Ray reflects on how she already feels behind this week and it's only Monday. She talks about her anxiety out loud and kind of pulls it apart to see what needs to be done so she can cultivate more peace around this situation and figure out what needs to be done next.

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Intro and Outro Created by: Courtney Amundson

You can follow her on her new podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ We Are Human⁠⁠⁠⁠⁠⁠⁠⁠⁠:⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://podcasts.apple.com/us/podcast/we-are-human/id1662762528 ⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

and on her YouTube Channel:⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://youtube.com/@CourtneyAmundson (https://youtube.com/@CourtneyAmundson)