Be a Better Goal Getter

Weight Some More!


Listen Later

Hello Beautifuls!


In episode #127, Mel and Kel began a 2-part conversation about weight and body image. There was so much to share in the hopes of encouraging others who struggle with body shaming that these girlfriends are back for more on this obsessive topic.


Be certain to tune in this week to hear Mel's "gas station analogy" and consider whether or not you eat for fuel, for fun, or because of force. Force?! Are people really "forced" to eat? Perhaps. There's so much to tell you!


If you love this episode (or any episodes) a review would be appreciated. Don't forget to share THE MEL & KEL SHOW with your girlfriends.

And! Be sure to FOLLOW so you don't miss a beat.

Not sure how to leave a review? Watch this.

How to Leave an Apple Podcast Review

We invite you to contact us! In fact, we'd love it if you would.

EMAIL [email protected]

WEBSITE melandkelshow.com

FACEBOOK @themelandkelshow

INSTAGRAM @themelandkelshow

Interested in joining any of Mel's writing courses? Connect with her here.

MEL'S EMAIL [email protected]

MEL'S WEBSITE writeonwebb.com

MEL'S FACEBOOK writeonwebb

MEL'S INSTAGRAM @writeonwebb

Struggling with your child's addiction and need support? Connect with Kel here.

KEL'S EMAIL [email protected]

KEL'S WEBSITE newdayfamilyrecovery.com

KEL'S FACEBOOK newdayfamilyrecovery

KEL'S INSTAGRAM  @newdayfamilyrecovery


...more
View all episodesView all episodes
Download on the App Store

Be a Better Goal GetterBy Mel and Kel