WEIGHT WARRIOR WOMAN
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WEIGHT WARRIOR WOMAN episodes

  • Don’t let the body positive movement make you feel bad.

    Talk to us! Send a text message.

    Decided to dive deep or riff rather.. on the way the #bodypositive movement might be contributing to the body shame. I’ve seen big name celebrities like Adele & Lizzo get backlash for losing weight and making healthier choices and it baffles me, that this is supposed to be “positive”.
    In today’s episode I talk about how to navigate this culture we’re in, that could be making you feel bad for wanting a healthier life & body.

    If you liked this episode please rate & review !!

    Follow me on Instagram 
    @ WEIGHTWARRIORWOMAN

    Please Rate this episode and subscribe for more!!

    Do you want a solution to your weight struggles?
    Do you crave the personality that upholds habits that are centered around your wellness?
    Are you feeling the pull to heal your mindset issues and the disempowering relationship with food that’s hindering your well-being?


    If you answered yes to any of the above questions.
    Book a consultation today!

    Stay in the loop and get inspired daily over on Instagram!!

    20 min
  • Is your REVENGE BODY goals ruining your weight loss journey?

    Talk to us! Send a text message.

    What happens when we let the desire to win someone’s approval or allow the feeling of unworthiness become our fuel to change ourselves?

    Today in this coaching segment I’m breaking down why this will make matters worse in the long run, and what to do instead for life changing weight loss success!

    Did you love this episode?
    Tag us while you’re listening on Instagram @weightwarriorwoman &  please leave a review!

    IG:WEIGHT WARRIOR WOMAN

    Please Rate this episode and subscribe for more!!

    Do you want a solution to your weight struggles?
    Do you crave the personality that upholds habits that are centered around your wellness?
    Are you feeling the pull to heal your mindset issues and the disempowering relationship with food that’s hindering your well-being?


    If you answered yes to any of the above questions.
    Book a consultation today!

    Stay in the loop and get inspired daily over on Instagram!!

    7 min

About WEIGHT WARRIOR WOMAN

From the publisher's feed

Weight War Coach- Brit Tafoya,is a Healed mom of 3 girls, that spent the majority of her childhood & up into the age of 25, fighting her body to lose weight & keep it off. She knows what it’s…