On this episode of The Sarah Jane Show, Sarah chats with her friend and fellow actor Ali Fazal. Most of us face the challenge of body image issues at some point in our lives. And when you work in an industry that fixates on your physical form, like they do, it gets all the more challenging. Ali unpacks his own relationship with his body, with food, bouts of low motivation, personal fitness goals, and tells us how he navigates through it all, alongside the demands from the profession. 

To follow Ali’s journey and his work, follow him on Instagram @alifazal9. For more feel good vibes, head to @fegoco on Instagram! And, to keep up with Sarah, follow her on Instagram @sarahjanedias!

CREDITS:

Host: Sarah Jane Dias (Instagram)

This is a Maed in India production.

Audio Engineer & Editor - Kartik Kulkarni

Producer - Mae Mariyam Thomas

Assistant Producer: Husein Haveliwala