Weightlifting Yarns

Today we had a yarn about what’s ahead of us this year. We dig into the importance of growing local club capacity and what is going on with online competition!

Finally back to it! We run through a recap of our national event this year! Super stoked to talk through what was an amazing event, and what we hope to achieve in the future!

Nationals Fever! We catch up with Functional Strength owner, Richie Wong and have a yarn about building into Nationals, his current ventures and all things weightlifting.

What a Yarn! Today we yarned about a coaches chances to build competition mindset. We yarn about our experiences and the real life trials that we have been through as coaches!

After a hiatus we are finally back together! We yarn about programming and discuss the book “Shoe Dog”. Great to be back!

Hayden with the solo yarns with Dr Eric Helms, covering his history in the sport of weightlifting, dealing with mobility issues, and the meaning he finds in Weightlifting

What a yarn! Today we discussed the growth of our sport and where we believe it could head!

What a yarn! We had a yarn about how we can prepare an athlete to cope with performance and heavy weights. Digging into the mental approaches that carry over to competition!

Great yarn today! Lots of focus on coaching aspects and delivery of messages!

What an amazing yarn with Coach and Athlete duo, Shayne Nation and Sam Hansen from Nation Barbell. We dig into training, experiences and aspirations!