Performance Health Podcast

Weightroom Driven vs Program Driven


Listen Later

In this episode, Tim & Corey discuss what is driving the program. Is it the weight room or the program you want to run? We may be naive to the fact that our weight room may be limiting us to the decisions we have to make based on our weight room's setup, availability, and flow.

Head over to phpodcast.com to read our blogs, purchase our books, and go through our courses.

...more
View all episodesView all episodes
Download on the App Store

Performance Health PodcastBy Tim Caron

  • 5
  • 5
  • 5
  • 5
  • 5

5

37 ratings


More shows like Performance Health Podcast

View all
Fantasy Footballers - Fantasy Football Podcast by Fantasy Football

Fantasy Footballers - Fantasy Football Podcast

28,679 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

11,812 Listeners

Physical Preparation Podcast Archives - Robertson Training Systems by Mike Robertson

Physical Preparation Podcast Archives - Robertson Training Systems

196 Listeners

Jocko Podcast by Jocko DEFCOR Network

Jocko Podcast

30,716 Listeners

Move the Needle: The Human Performance Podcast by Mike Sullivan and Hunter Eisenhower

Move the Needle: The Human Performance Podcast

21 Listeners

Coach Em Up Podcast by Tim Riley

Coach Em Up Podcast

34 Listeners

Between 2 Racks by KILO Crew

Between 2 Racks

16 Listeners