Clarinetist, co-founder of 10th Wave Chamber Music Collective, member of Chione Wind Quintet, and Adjunct Professor at Bethel University Weily Grina-Shay shares how the art of watercolor helped her center inward and realized the importance of self-care and how focusing on her emotional needs ultimately serves her family, art, and community better than compartmentalizing. 

Follow Weily at www.weilyshayclarinet.com

10th Wave Chamber Music Collective: www.10thwave.org @10thwavemusic

Chione Quintet: www.chionequintet.org @chionequintet

Support this podcast at www.patreon.com/haydnmusicstand and visit our social media pages @haydnmusicstand.

Spotify Playlist: https://open.spotify.com/playlist/1iFJSHos3tN6kQid0BRqiN?si=bwOA9EynTJic7zBk0xDp6A