On this episode, Kelly's trainer Matt joins her to talk about her fitness journey, and fitness in general and why everyone should work out.

We recorded this at the Anytime Fitness location in Farmington Hills, MI.

Talking solo today. 

Kelly talks about her  love for  Paul Newman and Robert Redford, my basement woes, and about how Fall is finally coming.

Kelly and Jimmy reunite to talk about technology and the advancements. They touch on prom, the art of the prank phone call, and discuss whether it's fair for men to ask women if "They can handle doing (fill in the blank) all by themselves."

Karlene and Kelly discuss their days at Ferris State University.

Listen as Kelly reads an original poem she wrote that was part of ArtPrize in Grand Rapids several years ago and the fun of an afternoon coffee break.

Jimmy and I discuss a variety of topics including what famous person we'd like to have Thanksgiving dinner with, and why downtime can be difficult.