The first official episode of the "JustBE Mindful Podcast" is up! Inside this episode you'll hear a bit more about Nurielle our Host, and me, Mindfulnikki your Co-Host and author of the "JustBE Mindfulness Guidebook".  We are excited to get this off the ground and begin to help teens normalize what they experience, and also help teachers and parents of teens understand this time in their life more deeply.  

Visit my website www.mindfulnikki.com to learn more and be sure to subscribe to my email list.

Follow me on Ig & FB @Mindfulnikki & Join my private FB group for parents and teachers, "JustBE Mindful Community."  

Teen Host Ig @Nurielleauguste