Welcome back to Season 4! In this season we are bringing people on to share about their hardest moments and what has helped them get through. I hope that this space can be where you come to be seen and hear. Start my FREE 7-day course <a href='https://alikatesco.myflodesk.com/7day-reset'>here</a>.  <a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1202117/open_sms">Send me a text! </a>Remember you are doing the best you can with the tools in your toolkit, if you are ready to upgrade your toolkit<a href='https://alikates.hbportal.co/public/652ffbb4e68bd60027350243/1-Application_to_Work_11_'> apply to work 1:1 here.</a> Follow along <a href='https://www.instagram.com/alikates.co/'>@alikates.co on IG</a>.

Welcome back to Season 4! In this season we are bringing people on to share about their hardest moments and what has helped them get through. I hope that this space can be where you come to be seen and hear. Start my FREE 7-day course here. Send me a text! Remember you are doing the best you can with the tools in your toolkit, if you are ready to upgrade your toolkit apply to work 1:1 here. Follow along @alikates.co on IG.

Welcome back to Season 4! In this season we are bringing people on to share about their hardest moments and what has helped them get through. I hope that this space can be where you come to be seen and hear. Start my FREE 7-day course <a href="https://alikatesco.myflodesk.com/7day-reset" rel="noopener noreferrer">here</a>.&nbsp; <a href="https://www.buzzsprout.com/twilio/text_messages/1202117/open_sms" rel="noopener noreferrer">Send me a text! </a>Remember you are doing the best you can with the tools in your toolkit, if you are ready to upgrade your toolkit<a href="https://alikates.hbportal.co/public/652ffbb4e68bd60027350243/1-Application_to_Work_11_" rel="noopener noreferrer"> apply to work 1:1 here.</a> Follow along <a href="https://www.instagram.com/alikates.co/" rel="noopener noreferrer">@alikates.co on IG</a>.

Welcome Back to a New Season

Burnt out, stressed out, or bummed out? Meet Ali Kates, entrepreneur, Trauma Recovery Coach, Trained Trauma Practitioner specializing in caring for the mind and body. Every month Ali shares her own stories, experiences, and tricks centered around becoming the best you possible. Listen and be inspired that you can regain control of your life, and remember, it's okay if you're not okay.&nbsp;

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Personal Journals

Burnt out, stressed out, or bummed out? Meet Ali Kates, entrepreneur, Trauma Recovery Coach, Trained Trauma Practitioner specializing in caring for the mind and body. Every month Ali shares her own stories, experiences, and tricks centered around becoming the best you possible. Listen and be inspired that you can regain control of your life, and remember, it's okay if you're not okay. 

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Welcome Back to a New Season

Welcome Back to a New Season