Welcome Are You Ready To Hear My Story?
Healing From Complex Trauma and Reclaiming My Power My Raw Unfiltered Journey
In this first episode, I’m sharing the truth I spent years hiding the real unpolished story of surviving complex trauma including emotional physical mental and sexual abuse.
Long before I even had the language for abuse I was living inside it. I was navigating chaos confusion and pain in a world that didn’t understand what I was going through and didn’t ask.
This episode pulls back the curtain on what trauma survival actually looks like the shame that silences you the self doubt that follows you everywhere the heartbreak you learn to normalize and the strength you don’t realize you’re building.
This is the story of how that pain became the foundation of my work today in trauma informed coaching nervous system healing emotional regulation and personal empowerment.
If you’re here because you’ve lived through abuse trauma gaslighting emotional neglect or burnout
If you’re ready to stop minimizing your story stop carrying it alone and finally step into your power
This episode was made for you.
I’m sharing my journey so you feel seen supported and understood and so you can begin mapping your own path to recovery resilience and real confidence.
Get ready for honest conversations about trauma healing boundaries reclaiming your voice breaking survival patterns and transforming your hardest experiences into strength.

Next Steps:
• Join the Rockstars Regulation Collective
• Apply for Private Coaching

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