Welcome to the Wild Soul Medicine podcast!

Let's embark on a journey deep within, unraveling all things mental health and holistic healing in this relaxing and inspiring podcast series. We will explore the body, mind and soul as 3 interconnected parts of a whole. Rewilding and regenerating our inner and outer world, and inviting more peace and presence into each moment, with every breath.

In this episode, we dive deep into our first topic - the body.

We explore how our miraculous bodies have been caged by societal beauty standards, and how we can break out of that cage. Our bodies do so much for us every second, and deserve to be loved and recognised for what they truly are: sacred vessels that carry us wherever we wish to go and allow us to experience the world around us.

Psychoanalyst Tine De Wilde shares a bit about her own journey from self doubt, criticism and jealousy to profound healing. When she finally looked these unhealthy patterns and old stories in the eye, she realised they were never her own to begin with, and did the inner work to heal them.

To take your personal healing journey even deeper, this podcast can be paired with a holistic healing course, including practical tools such as guided meditations, breathwork and movement exercises, journal prompts, and much more. This material is available on my Patreon page.

This week's tools include a self love meditation, movement exercises, journal prompts and an example from my own journaling practice, about how I tackled and rewrote my patterns of jealousy.

A Patreon subscription is only $5 a month for exclusive access to the course and tools provided each week. Do you feel called to support this podcast and embark on a deep inner exploration? Check it out here:

https://patreon.com/WildSoulMedicine

You can follow me on Instagram for inspiring content here: https://instagram.com/wildsoul.medicine

Thank you so much for listening.

Stay tuned for the next episodes, coming up every Wednesday!

Love, Tine