Absolutely Not! is a live podcast series dedicated to providing examples of setting personal boundaries at work and the vocabulary needed to name harm. Special guests are interviewed about their experiences and what they have learned when having set boundaries. The show hopes to encourage all professionals to say "Absolutely Not!" to abuse, mistreatment and unsafe work environments. All episodes can be found on my website: www.absolutelynotwithkatrina.com. Please visit the site to support and register for upcoming live episodes!

Katrina Strohl (they/she) is a Navy veteran who served as an Aviation Structural Mechanic (AM). Now, with over 10 years of Human Resources (HR) experience and a passion for psychological safety, Katrina continues to serve others. In 2018, Katrina decided to take her own life after internalizing the behavior of a toxic workplace. Since then she has become a huge advocate of mental health and works to reduce the stigma through their show, Absolutely Not! Absolutely Not! is the weekly live podcast dedicated to providing examples of setting personal boundaries at work and the vocabulary needed to name harm in those spaces.

Katrina identifies as Black, Samoan and Queer. Katrina has been clinically diagnosed with Post Traumatic Stress Disorder (PTSD), Major Depressive Disorder (MDD) and Alcoholism.