Contact me at www.BobGalletta.com/call We’ve all been there — feeling victimized by a lover, a friend, or a boss who has treated us poorly or unfairly. It’s an easy and common tendency to blame the other person, make yourself out as the innocent one while seeking out particular people who will reaffirm that pain body … Continue reading "Realizing Your Worth"

Contact me at www.BobGalletta.com/call Outgrowing your Sandbox or your friends doesn’t make you a bad person and don’t let anyone make you feel differently. … At each turn, you might find a friend or two that sticks around through each stage of your life but most won’t… and that’s perfectly ok. Outgrowing your sandbox is a good thing. If you’re constantly around […]

Contact me at www.BobGalletta.com/call If asked who you are, what would you say? CEO. Entrepreneur. Artist. Engineer. Consultant. Often, we identify ourselves based on our work, believing our work title is our identity. When you are told, again and again, that you are your work, you start to believe it. The trap in working is associating your […]

Contact me at www.BobGalletta.com/call When you’re overwhelmed or stressed out, it’s easy to miss the extraordinary gift of being alive. Practicing gratitude can shift your perspective. Many studies show that practicing gratitude provides us with a sense of overall well-being. It can also reduce depression and anxiety, lower our risk of disease, and flood the […]

Contact me at www.BobGalletta.com/call Dr, Tari is a speaker, author, coach, and clinical psychologist. She speaks and writes about the power of relationships and has spoken to audiences throughout the U.S Dr. Tari’s life has been a journey from desperate and lost to purpose and love. Dr. Tari has a Doctorate in Clinical Psychology and […]

Contact me at www.BobGalletta.com/call According to one survey (Psychology Today), men take an average of 88 days to tell a partner “I love you,” compared to a woman’s 134. Moreover, 39 percent of men say “I love you” within the first month of dating someone, compared to just 23 percent of women. Personality differences also cause people […]

Contact me at www.BobGalletta.com/call What is it about the phrase “we need to talk” that makes it the most anxiety-inducing text message possible? Few four-word sentences have the power to strike fear into a person’s heart as quickly and efficiently as this bath bomb of anxiety, especially when it’s dropped casually into the placid waters […]

Contact me at www.BobGalletta.com/call Ruth Owen, born in Preston UK, has used her experiences (good/bad) to add to the person she chooses to be. Ruth found out she was adopted at an early age but she never let that define who she is. Ruth is a mother to 6 lovely children. She has worked on […]

Contact me at www.BobGalletta.com/call It can be daunting to encounter people who are physically formidable, ultra-rich, super smart, or generally high-powered. But there are ways to manage such interactions with grace and confidence, whether you’re the intimidator or the one who just wants to getaway. Many intimidating people are just intense people without any intention […]

Contact me at www.BobGalletta.com/call “Slight” is an urban used word and at times it is the same as an insult but with a bit of finesse and/or craftiness. At times a Slight can happen and the person causing it may not even be aware. When used as nouns, insult means an action or form of speech […]