This episode sheds light on clingy friends and their expectations for their friends to be 100% available to them.

Do not let your past define your future. Find ways to set yourself free and not be a prisoner.

What is it that we need to do to embark on something new ? The answer is simple. Stop being lazy.

Tips on finding and keeping your joy....included is a lot of UM’S :)

Discussing stress from work and being encouraged.

A glimpse of who I am and what I’m about...

You need supportive friends and a network of associates to push you into greatness!

Are you letting fear stop you from pursuing something that could change your life ?

Don't knock online dating !