Correct your negative phrases after saying them.

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La importancia de levantarse temprano para el éxito

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Who are your role models? Why is waking up early a successful move. Drink water and workout

Just a hello for all the 2021 beginners

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Este es un breve episodio dónde hablo sobre la auto disciplina para combatir la impulsividad de hábitos negativos

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Determine which are: your own truths, your own BS, your own boundaries and your own happiness.

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This episode is sponsored by

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En este episodio en español hablo sobre: *la calidad de los pensamientos, *ser amables y un poco de la jungla

You attract what you think. *Be nice to people without expecting anything. * Be appreciative. * Just smile, I promise it will change your life (BEP)

*educate yourself: documentaries, ted talks, interesting people. *Volunteer: do something meaningful for your community. *Workout everyday and track yourself. *plan your meals in advance. * Work hard on your craft, be intentional

*descubre tu eneatipo *encuentra un mantra que te ayude a permanecer en el presente *se conciente de tu cuerpo y retorna al presente