Welcome to the very first episode of the Design Your Vibrant Life Podcast! This podcast is for the busy corporate woman who is longing to bring more balance and energy into her life. If you feel like your day to day is just like running on the proverbial hamster wheel then this podcast is for you. I will invite you to get off that hamster wheel and introduce you to the Wheel of Welbeing. My Wheel of Wellbeing or the W.O.W Formula as I call it, is my way of helping you access where you need to focus to have a more Vibrant Life. In this episode I share how and why I started this podcasted.  I also explain how I became a coach, motivational speaker,  corporate trainer and career stratagist. I understand what it's like to feel drained and know you are made for something more. In the episodes that follow you will hear other women just like yourself who took action and went from just surviving day to day, to designing and living incredibly vibrant lives. The definition of vibrant life is different for everyone so join me on this journey, you might find yourself designing your own vibrant life!

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Show Notes  [Find Full Transcript Here]

In this introduction episode I share why I created this podcast and how it will help you to design your vibrant life.  

• What does a Vibrant Life look like to you? [0:26]
• Why do women feel burnt out and uninspired? [4:07]
• How did I get started as a coach and career strategist? [6:55]
• What is the secret to feeling vibrant?[10:15]
• Why it is important to look at your personality type?[13:52]
• How do you shift your energy and get more focus? [15:25]