In the first episode of Feel and Find Out, we talk about why it's so important to be able to connect to what you feel in order to learn who you truly are AND connect more authentically with others. I share a bit about why I am starting this podcast and what I hope to bring to the world regarding normalizing our emotions!

Disclaimer: Although I am a licensed therapist, the information in this podcast is not therapy and not intended to replace mental health counseling.

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