Welcome to Grit & Grace, a podcast for women looking to get stronger in the gym, in the kitchen and in their minds.

I’m your gritty & graceful host Nina, a NASM certified personal trainer, Precision Nutrition Level-1 nutrition coach and Crossfit Level-1 Trainer & athlete. I also have a background in journalism and marketing, which comes in handy for wading through the flashy and crazy trends, products and messaging that can make finding a healthy lifestyle overly complicated and confusing. Especially as a woman, ya feel?

So..me and my doggo Remi – yes this is a heads up you may hear occasionally her her in the background – are on a personal mission to cut through all that craziness to help other strong women like you level up in all aspects of health, fitness, nutrition and positivity the same way I have in order to live that healthy lifestyle you’ve been chasing for so long.

In short, this podcast is about helping you find realness, strength and balance. Working through the grit to get to the grace.

So if you’re ready, let’s get started.