Ep01: Welcome to 'Happiness, a Sceptics Guide' with your hosts Paul Flower, professional sceptic and self-confessed, serial self-help-abuser, and Dr Gary Wood, chartered psychologist and author of The Psychology of Wellbeing. In this brief, introduction to the podcast, we say a bit about its aims, about us, our reasons for starting it, and what we hope you'll get out of it - well, hopefully, a little bit of happiness - whatever your objections. Based on Gary's book 'The Psychology of Wellbeing' (published by Routledge).

To read more about the book, for the UK go to: https://amzn.to/3gmgukd And for the US go to: https://amzn.to/3gmgukd

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