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Welcome to the show! Meet host Shane and his wife Wendy as they discuss why loving relationships are key to a long and happy life. (A Harvard study proved that--they didn't make it up.) They talk about connecting rituals couples can engage in to strengthen their bonds--physically, emotionally, spiritually, socially, intellectually, and sexually. Loving relationships need nurturing to grow!

• Subscribe to our email list to get the Strengthen Your Relationship Challenge with suggestions for ways to improve in the 6 areas of intimacy. (We promise we won't spam you--just send relevant takeaways from our episodes no more than twice a month. This one is a 5-page PDF with progress-tracking calendar to post on the fridge and LOTS of tips to get you started.)
• Here's the link to a TED talk about that Harvard study.