“Welcome to Jerusalem Consciousness, Jewish meditations for everyday use that allow us to discover the power of setting an intention, Kavanah in Hebrew, in our mindfulness practice. 
I’m  Liam Reis, a certified mindfulness meditation instructor.  
My belief that regular meditation can give us superpowers was validated during my core teaching experience, leading group meditations as a volunteer instructor at a maximum-security prison in Ohio. 
It is important to clarify that although I have studied observant Jewish practice at a Yeshiva in Jerusalem, I am not a Rabbi or a fully observant Jew. 
I simply identify as “just a Jew,” like many of you tuning in. 
Let's come together wherever we are, as whoever we are, to let go of our egos and practice returning to the source of ever-present oneness.” 
In doing so, we honor our ancestors whose ancient practice of Jewish meditation can serve as a guide for our return.”


This podcast was produced by Sam Fisher, written by Liam Reis, edited by Sam Fisher, music by Adi Goldstein, Ambient Boy.