Welcome to Midlife Moves — the podcast for women who are tired of playing small and ready to do life a little louder.

In this first episode, I’m laying the foundation for what’s to come: honest conversations, bold reinventions, and the reminder that it’s never too late to start.

We’re not whispering into mics over here — we’re lifting heavy, saying the hard things, and finding our voices (again or for the first time).

If you’re in a season of figuring it out, you’re not alone. This is your space. Let’s make some moves.