I describe how I conquered my fear of going to South Texas near the Texas-Mexico border.

Highlighting the change I went through in the last year and how it affected my mental health.

My personal experience with toxic family members and what I do.

I speak on how these recent traumatic events have affected my anxiety and how I feel about it all.

Giving an update on how my dad has been doing the last three weeks and our family, as well! This concludes Season 1.

More on my lack of a real New Year’s resolution and what I plan to do on changing my lifestyle for the upcoming year.

My lowdown with the pros and cons of telepsychiatry.

When and how I was diagnosed with Agoraphobia, and what I do to deal with it.

An opinion piece on how watching everything with Kanye affects me as a singular person dealing with severe mental illness.

An update on both of my parents cancer situation, my mother and my father.