Trigger warning: In this episode I share a little bit more about a time in my life when I was suicidal. I talk about what it was like for me, how I felt during the time, and how I was able to stay alive. If you are going through anything similar to what I described, please know that you are not alone. You are loved, you are enough, you are worthy of being alive, and this too shall pass. If you don’t have anyone to talk to you can always email me ([email protected]).