Hi sunshine,

In this first episode of Sun Happens, I’m sharing what this podcast is, who it’s for, and why it matters so much to me.

It’s not so new because this podcast once lived before — and I’m coming back to it after loss, change, and time away.

Sun Happens is a space for women who feel overwhelmed, disconnected, and ready to remember who they are. It’s not about fixing yourself or forcing positivity, it’s about slowing down, listening inward, and making small, gentle choices that bring you back to yourself.

I also share why returning to the mic after loss feels vulnerable, and how this podcast was born from the reminder that even when life breaks you open, light is still possible…and sometimes, you have to choose it quietly.

This episode is an invitation to pause, breathe, and arrive exactly as you are.

Sun happens. When you can’t find it, create it.

XOXO