Hello! Welcome to my brand new Podcast. I am so happy to have you here and to introduce myself to you. I took this episode to give you clarity as to who I am and what led me here (journey to rediscover myself and find my health, happiness and heels again).

The name of this podcast Health, Happiness & Heels was actually a blog post I wrote in 2016 documenting my first journey through losing myself and coming back. You can read that on my blog at heatherflores.com.

This is the 2nd time I am on this journey. The first time was two years after having Gavin. As a single working mom my only focus for the first two years was being a mom. Then I was 28, overweight, unhappy and hated getting dressed. Now, I am 35, overweight, unhappy and hate getting dressed. I became consumed and obsessed with having a baby. After my miscarriage I was depressed and anxious. Failed IVF 2020 and I realized I had become lost and didn't recognize myself. 

My mission here is to remind you that YOU ARE NOT ALONE!