Hello & Welcome to my podcast "Spice Up Your Health"! If you are new here, let me introduce myself! I'm your host, Medini Pradhan, a dietitian and a health coach. I’ll be talking about all things health, from food and fitness to mindfulness and self-care, but with a twist.

I founded CuisineCuisine.com in 1999 and have been curating Indian recipes and blogging about Indian culture for a very long time.  So If you are someone who wants to add some flavor and excitement to your wellness journey, then you've come to the right place!

On this show, you'll discover & learn about flavorful spices, delicious recipes and helpful lifestyle tips that you can incorporate right away into your daily routine. I’ll also share with you some of the secret recipes and tips from my upcoming books on food & health. So join me as we delve into the adventurous world of food & culture.

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Grab a cup of chai, get comfortable, and dive into your favorite episodes below!  Trust me, you don't want to be the only one at the party without the Masala.

Again thank you for listening!

Don't forget to get your FREE Get access to my FREE "Easy Air Fryer Indian Recipe eBook" and get exclusive updates on the latest recipe tips and behind-the-scenes content of my podcast by joining my email list today! Click here!

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Copyright© Medini Pradhan 2023

See on the flip-side and Let's get spicy!