In this podcast, we introduce ourselves as two women in our 50's who have had a friendship for the last 20 years. We talk about why we want to podcast, sharing the topics we want to talk about like living our authentic life in our 50’s , what has informed our opinion to this point, things we wonder about (parenting adult children, health and aging, relationships with our significant others and friends) and topics specific to women's issues such as, health, fitness, ageism, managing the workplace and more. We want to talk about things we read in books, newspapers and magazines, as well as transitioning to new phases of life and everything that goes along with change, including hormones.

Who are we is part of this introductory podcast, including talk about our families, our careers and who we are as friends and as individuals. We are excited about our goal to take a through hike together and so we are talking about and planning this...starting with this episode and throughout our bi-monthly podcasts.