https://linktr.ee/overstimulatedandunfiltered

Hi, I’m Tiina — and I’m an overthinker.

In this episode, I’m unpacking the habit of overthinking… how it creeps into parenting, relationships, and everyday life.

Why do we do it?

Does it protect us — or just keep us stuck?

A raw take on the mental spiral we all know too well… and how we can sit with it, without letting it run the show.