Rigour & Flow with Aiwan and Tamanda

Welcome to Rigour and Flow


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We’re Aiwan and Tamanda, two Black women with 20 years each in entertainment, research, and social justice. We’re also a married couple figuring out what it means to build a life and two businesses together.


We'll talk about the realities of business, making creative work that matters, and navigating research with integrity.


If you’re navigating business, love, and the messiness of life while trying to do meaningful work, you’re in the right place.


Welcome to Rigour and Flow!


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Connect with us on:

  • Substack
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  • LinkedIn
  • AiAi Studios
  • Roots & Rigour


This is an AiAi Studios Production

©AiAi Studios 2025

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Rigour & Flow with Aiwan and TamandaBy Rigour & Flow with Aiwan and Tamanda