Shedding and Layering

Welcome to 'Shedding & Layering'

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Ep#1 - As we expand and grow, we come with layers. Some of these

layers need to SHED!

Welcome to the first episode of ‘Shedding & Layering’

podcast.  In this episode, Larissa Rose
our host will take you through and share her methodology about shedding and
layering, and how this can be applied to your life.  This episode is a high-level overview of that.

This podcast will dive into discussing:

  • The process of shedding, what that means, and how we need to
    • start rebuilding new layers to evolve to the new frontiers of self-worth and value in our lives. 
    • We are going to delve into the spaces that we need to create
      • to shed the parts of us that no longer serve us
      • Discuss topics that we all have running around in our minds,
        • and what it means to reset, recalibrate and begin to add the layering process to be the version we know DEEP down we already ARE and just need to truly BE!

        Follow Larissa:


        • Instagram @larissa.c.rose
        • Facebook @larissacrose



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          Shedding and LayeringBy Larissa Rose