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Season 2 is here! And it's not all theory but it is all truth.
I didn't get into anger work because I had it figured out. I got into it to fix my husband. Spoiler: I was a really big part of the problem too. We were drowning: reactive, defensive, resentful, barely holding it together, and we nearly didn't make it. It was in the darkest stretch of our marriage that I realized anger wasn't our villain. It was our signal. And if we didn't learn how to understand it, we were going to pass it down.
So I studied it. Built frameworks around it. Tested it in my own marriage and my own parenting. Not only did we thrive, my clients have continued to, too. That's how Anger Intelligence™ was born.
And this season, we're going deeper than we ever have.
We're learning the language of anger: the archetypes, the patterns, the nervous system wiring underneath it all. We're building the literacy most of us were never taught but absolutely should have been. And we're doing it because we are transitional characters. We break cycles. We change what the next generation inherits from us.
This isn't about becoming calmer. It's about becoming literate about the emotion that's been trying to protect you all along.
Your anger isn't going away. But this season, it becomes your compass.
Let's talk some SHIFT.
Find out your anger archetype before we dive in. It's free, it's fast, and it'll make every episode land. 👉 Take the Anger Archetype Quiz
By Davina HehnSeason 2 is here! And it's not all theory but it is all truth.
I didn't get into anger work because I had it figured out. I got into it to fix my husband. Spoiler: I was a really big part of the problem too. We were drowning: reactive, defensive, resentful, barely holding it together, and we nearly didn't make it. It was in the darkest stretch of our marriage that I realized anger wasn't our villain. It was our signal. And if we didn't learn how to understand it, we were going to pass it down.
So I studied it. Built frameworks around it. Tested it in my own marriage and my own parenting. Not only did we thrive, my clients have continued to, too. That's how Anger Intelligence™ was born.
And this season, we're going deeper than we ever have.
We're learning the language of anger: the archetypes, the patterns, the nervous system wiring underneath it all. We're building the literacy most of us were never taught but absolutely should have been. And we're doing it because we are transitional characters. We break cycles. We change what the next generation inherits from us.
This isn't about becoming calmer. It's about becoming literate about the emotion that's been trying to protect you all along.
Your anger isn't going away. But this season, it becomes your compass.
Let's talk some SHIFT.
Find out your anger archetype before we dive in. It's free, it's fast, and it'll make every episode land. 👉 Take the Anger Archetype Quiz