<p>Meet Adam, Michelle, and Melo as they give you an idea of what you can expect from Shift Talk, The Podcast. </p>

Meet Adam, Michelle, and Melo as they give you an idea of what you can expect from Shift Talk, The Podcast.

<p>Meet Adam, Michelle, and Melo as they give you an idea of what you can expect from Shift Talk, The Podcast.&nbsp;</p>

Welcome to Talking Shift...I mean, Shift Talk, The Podcast

We’ll Talk Shift about your Health, Fitness, Nutrition, and more. Hi 👋🏻, we are Adam, Michelle, and Melo. We are going to bring the Shift to a lot of 💩 misinformation you’ve heard in the fitness industry. We also share our experience running a personal training studio, with people like you, that will bring you valuable information on how you should train, how to lose fat, build muscle, and keep that shift off while enjoying 🍪’s. Welcome to Shift Talk, The Podcast.

Talk shift with us on instagram @shift110fitness, @shift110adam, @shift110melo, @shift110m

Health & Fitness

Fitness

We’ll Talk Shift about your Health, Fitness, Nutrition, and more. Hi 👋🏻, we are Adam, Michelle, and Melo. We are going to bring the Shift to a lot of 💩 misinformation you’ve heard in the fitness industry. We also share our experience running a personal training studio, with people like you, that will bring you valuable information on how you should train, how to lose fat, build muscle, and keep that shift off while enjoying 🍪’s. Welcome to Shift Talk, The Podcast. Talk shift with us on instagram @shift110fitness, @shift110adam, @shift110melo, @shift110m

Share Welcome to Talking Shift...I mean, Shift Talk, The Podcast

Sign up to save your podcasts

Welcome to Talking Shift...I mean, Shift Talk, The Podcast

Welcome to Talking Shift...I mean, Shift Talk, The Podcast