Extraordinary Strides

Welcome to Taper Town: A Field Guide for Runners


Listen Later

We take you on a satirical journey through Taper Town, a psychological landscape every runner visits during the final weeks before race day. Through humor and relatable anecdotes, we map the strange mental territory where reduced mileage creates increased anxiety.

• Exploring the "Weather Bureau" where runners obsessively check forecasts and compare contradicting weather apps
• Visiting the "Taper Diet Diner" where hunger is constant and every nutritional choice feels monumental
• Navigating "Phantom Injury Lane" where mysterious aches appear out of nowhere
• Surviving "Retail Row" with its panic-driven purchases of unnecessary gear
• Managing the "Domestic Affairs Department" where mood swings and cleaning frenzies reign
• Enduring the "Bureau of Unsolicited Advice" from non-runners
• Overthinking in the "Packing District" where lists multiply endlessly
• Confronting fears in the "Hall of Doubt" where training is second-guessed
• Finding solidarity in "Town Square" among fellow tapering runners

Grab your free Taper Town bingo card to track your taper madness! 

Have questions or want to chat? Send me a text!

Support the show

Join the newsletter list for updates, special offers, and exclusive behind-the-scenes content.

Join fellow pod and running enthusiasts at The Stride Collective community on Facebook or follow us on Instagram.

...more
View all episodesView all episodes
Download on the App Store

Extraordinary StridesBy Christine Hetzel

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

47 ratings


More shows like Extraordinary Strides

View all
Diz Runs Radio: Running, Life, & Everything In Between by Join Denny Krahe, AKA Diz, as he talks with a variety of runners about running, life, and everything in between.

Diz Runs Radio: Running, Life, & Everything In Between

442 Listeners

Nobody Asked Us with Des & Kara by Des Linden and Kara Goucher

Nobody Asked Us with Des & Kara

1,749 Listeners