Feeling burned out or overwhelmed as an educator? You’re not alone!

In this episode of The Balanced Educator Podcast, we share our personal journey as teachers—from facing the struggles of perfectionism and burnout to discovering mindfulness and creating Educalm to help others thrive.

We open up about the challenges we faced early in our teaching careers and how our passion to be “amazing teachers” left us feeling exhausted. We also dive into the small but powerful changes we made to practice self-care, regain balance, and bring calm into our lives.

Whether you’re curious about starting your own mindfulness journey or looking for simple habits to bring balance to your day, this episode is packed with inspiration and actionable tips.