<p>Welcome to Not A Phase a mental health podcast hosted by Alexa Howell.  Episodes starting January 4th 2021 at midnight. Follow @NAP.podcast on Instagram!</p>

Welcome to Not A Phase a mental health podcast hosted by Alexa Howell. Episodes starting January 4th 2021 at midnight. Follow @NAP.podcast on Instagram!

<p>Welcome to Not A Phase a mental health podcast hosted by Alexa Howell. &nbsp;Episodes starting January 4th 2021 at midnight. Follow @NAP.podcast on Instagram!</p>

Welcome to the black parade

Did your mother ever ridicule you for heavy make up, loud music, and blacked out clothes? If so, you're in the right place! Not A Phase is a mental health podcast for all of us who used an emo phase as a coping skill in middle school. It is filled with advice, humor, and everything else needed to normalize the conversation on mental health. Listen to host Alexa Howell and guests share their experiences with mental health and other enjoyable topics such as gender equality, sexuality, fitness, college experiences, and more!

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Welcome to the black parade

Welcome to the black parade