Feeling over it — but not quite ready to quit? Same. Welcome to Breakroom Buddies — your cozy, 5-minute weekly reset for burnt-out humans just trying to make it to Friday with their identity (and coffee) intact.

In this first official episode, I’m introducing myself, sharing why I started this podcast, and inviting anyone who's feeling crispy from the chaos — teachers, nurses, office warriors, business owners, creatives — into a space where burnout doesn’t get the final say.

We’re doing more than surviving around here — we’re reclaiming joy, rewriting the narratives, and taking naps without guilt. 💛

✨ PLUS: I’ve got a free gift for you!
Download your Summer Reset Bingo Sheet — a silly-but-healing PDF to help you rest on purpose — when you sign up for the email list [link in show notes].

☕ Want to support the pod?
You can literally buy me a coffee using the link below. Each week I’ll shout out one Breakroom Buddy coffee sponsor — because real friends keep the caffeine flowing.

Thanks for hanging out, friend —
This is just the beginning. 💛