This 10 - 15-minute weekly podcast provides tips and tricks for listeners to change to wellness. The lessons are based on Don, the Founder of Wellness Leadership LLC. 's experience transforming his body and soul.

Weekly, Don, a retired executive, will provide practical steps to get happier and healthier from his wellness journey and those of others. Don offers reasonable, down-to-earth steps he discovered during his wellness journey: losing half his body weight and becoming less of a curmudgeon.

We have over 50 episodes and are approaching season 2, featuring guests with similar journeys. You can subscribe to our show on Spotify, Apple Podcast, or YouTube. Please follow our show to learn how you can change well! Also, check out our blog page, which includes additional information, by clicking here: The Wellness Leadership Blog.