In this podcast episode, host Catherine Alonzo introduces herself and the purpose of her podcast, "Change & You."

She shares her personal background and experiences that have shaped her desire to create change.

Catherine discusses the topics that will be covered in the podcast, including solo rounds, interviews with people involved in social change, and discussions about core values and overcoming obstacles to change.

She also shares her own journey of exploring different paths and eventually finding her passion in American politics and starting her own business focused on creating social and systemic change.

The podcast serves as a platform for exploring important concepts related to change and featuring interviews with individuals who have made a difference.

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Timestamps:

00:00 - The Purpose of Change & You

00:55 - My Motivation

02:04 - What you can expect

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