Welcome Back to Season 3!

In this episode, Brook is joined by Manami Yamamoto, LMFT. Listen while they discuss what Manami has learned about everyone's inner voice.

Join Brook and this weeks guest, Tom Kim as they talk about community and the importance of it. Tom Kim is a licensed professional counselor and also the co-founder of Oikos Counseling and Consultation, a company that meets communities where they are to help provide them mental health knowledge and help tackle mental health stigma.

This week's guest is photographer Keesha Sanford. Keesha has run her photography business, K.S. Portraits, for 10 years. She is known for her spooky themed shoots with many of those shoots being published in magazines and by the film industry. Listen in as Brook and Keesha talk about boundaries, being different, and all things spooky.

We're back! Listen as Brook talks about life changes and how to navigate them as well as the Try Guys tour and the joy it brought when it was needed most.

Brook is joined by Jovi Champ this episode! They dive into how to be yourself, having fun on social media, and focusing the positive in life.

Brook is joined with Jenn to talk about fandom like and the affects it has had on their mental health.

Brook had the opportunity to run a panel about mental health at Kpop MiniCon in Duluth, Ga! We were able to record most of the panel to share with everyone who was not able to make it.

Juni is back as a guest for this episode! Join Brook and Juni as they tell crush stories, talk about how friends make them delusional, and dive into Juni's new music!

Valentines day is over, but Brook wanted to shared some of her favorite Valentines memories to remind you that you don't need romantic love to celebrate love day!