This pilot episode introduces us to the two hosts of The Counselling Armchair, Liz and Yvonne, psychologists at the RMIT Student Counselling Service. What started as a fluffy dream and passion project is now a podcast that hopes to offer students and young adults a platform to understanding some of the common experiences they may face during their tertiary studies. We talk about what stresses students can encounter, from life adjustment, personal difficulties, all things mental health to academic skills, time management and assessment stress. We explore ways to handle challenges that come up during life at university. We also provide what may sound boring but necessary information relating to navigating processes with enrolment or university administration. We hope The Counselling Armchair will offer insights listeners can refer back to time and again at your convenience.