Intro to the first episode and we explain why the name "Masters Barbell Project" is being used.

Please share the podcast with family and friends at the following places:

https://www.instagram.com/mastersbarbellproject/ (@mastersbarbellproject) on Instagram

https://twitter.com/mastersbarbell1 (@mastersbarbellproject) on Twitter

Who is Jonathan Cragle? (intro to the host)

Why the shift to Olympic Lifting?

First steps to weightlifting.

https://www.instagram.com/wilfleming/ (@wilfleming) on Instagram

www.wilfleming.com

Notes about shopping for a weightlifting coach.

https://www.wtoc.com/2018/11/07/hometown-hero-howard-cohen/ (Who is Howard Cohen)?

Talking about the oldest weightlifters at the https://webpoint.usaweightlifting.org/wp15/Events2/ViewEvt.wp?EventID=229205 (Howard Cohen American Masters) and being inspired.

Additional comments about the American Masters and where you can watch the replay of the 4-day event in Seattle.

https://www.youtube.com/channel/UCiIN_eNmG7fjdk6TJfAN7yA (https://www.youtube.com/channel/UCiIN_eNmG7fjdk6TJfAN7yA)

Closing comments and thanks.