Intro to the first episode and we explain why the name "Masters Barbell Project" is being used.

Please share the podcast with family and friends at the following places:

@mastersbarbellproject (https://www.instagram.com/mastersbarbellproject/) on Instagram

@mastersbarbellproject (https://twitter.com/mastersbarbell1) on Twitter

Who is Jonathan Cragle? (intro to the host)

Why the shift to Olympic Lifting?

First steps to weightlifting.

@wilfleming (https://www.instagram.com/wilfleming/) on Instagram

www.wilfleming.com (www.wilfleming.com)

Notes about shopping for a weightlifting coach.

Who is Howard Cohen (https://www.wtoc.com/2018/11/07/hometown-hero-howard-cohen/) ?

Talking about the oldest weightlifters at the Howard Cohen American Masters (https://webpoint.usaweightlifting.org/wp15/Events2/ViewEvt.wp?EventID=229205) & being inspired.

Additional comments about the American Masters and where you can watch the replay of the 4-day event in Seattle.

https://www.youtube.com/channel/UCiIN_eNmG7fjdk6TJfAN7yA (https://www.youtube.com/channel/UCiIN_eNmG7fjdk6TJfAN7yA)

Closing comments & thanks.