Join Justin and Stacey as they dive into their transformative journey from functional health coaching to mindset mastery. Discover how they help family leaders build strong mindsets for health, wealth, and family success. Tune in to explore the power of words and stories in shaping your reality and achieving lasting change.Follow us on Instagram! @staceyjhansen @farmertofitter Join our group - Mindset & Mental Health for Busy Women <a href='https://fortifyhealth.co/fhc'>HERE</a>

Join Justin and Stacey as they dive into their transformative journey from functional health coaching to mindset mastery. Discover how they help family leaders build strong mindsets for health, wealth, and family success. Tune in to explore the power of words and stories in shaping your reality and achieving lasting change. Follow us on Instagram! @staceyjhansen @farmertofitter Join our group - Mindset & Mental Health for Busy Women HERE

Join Justin and Stacey as they dive into their transformative journey from functional health coaching to mindset mastery. Discover how they help family leaders build strong mindsets for health, wealth, and family success. Tune in to explore the power of words and stories in shaping your reality and achieving lasting change.Follow us on Instagram! @staceyjhansen @farmertofitter Join our group - Mindset &amp; Mental Health for Busy Women <a href="https://fortifyhealth.co/fhc" rel="noopener noreferrer">HERE</a>

Welcome to The Fortified Mindset

How do you shift the voice in your head from relentless critic to valuable compass? Join hosts Justin and Stacey (founders of Fortify Health Coaching) as they decode the stories we tell ourselves—one stubborn thought pattern at a time. Like gardeners pruning back overgrown mental stories, we show how your chosen words directly impact your stress response and hormone balance (and what you can do to help). For women navigating the messy middle of life who go between "I'll start tomorrow" and "I've already ruined everything," we offer something beyond the typical mindset pep talk. Our conversations blend two unique coaching perspectives—because sometimes the best insights come from where you least expect them. No perfectly curated self-improvement journey here—just real talk, unexpected laughs, and the occasional moment when you'll think, "Are they eavesdropping on my thoughts?" Listen in. Your all or nothing mindset is the lock we're here to pick.

Health & Fitness

Nutrition

Mental Health

How do you shift the voice in your head from relentless critic to valuable compass? Join hosts Justin and Stacey (founders of Fortify Health Coaching) as they decode the stories we tell ourselves—one stubborn thought pattern at a time. Like gardeners pruning back overgrown mental stories, we show how your chosen words directly impact your stress response and hormone balance (and what you can do to help). For women navigating the messy middle of life who go between "I'll start tomorrow" and "I've already ruined everything," we offer something beyond the typical mindset pep talk. Our conversations blend two unique coaching perspectives—because sometimes the best insights come from where you least expect them. No perfectly curated self-improvement journey here—just real talk, unexpected laughs, and the occasional moment when you'll think, "Are they eavesdropping on my thoughts?" Listen in. Your all or nothing mindset is the lock we're here to pick.

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Welcome to The Fortified Mindset

Welcome to The Fortified Mindset