hello ! hello dude :) welcome to the first episode of the friendly wave podcast where I will be sharing all that is in store for our weekly chats every monday. each episode has the intention to act as a calming space for you to visit when you need to & to remind you that you are doing an amazing job already. I will be rambling on & giving my advice on self help, self care, mindset & so much more. I can't wait to share everything with you, let's enjoy riding the wave together !

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