In this podcast, I will be hosting a variety of amazing guests who have accomplished their life’s purpose, and they share inspiring stories on how they pushed through challenging times to achieve a fulfilling life.

This podcast can and will inspire you to pursue your goals and so much more, but before we begin let me tell you a little about me.

I am an ERY 200 Hr Yoga Teacher Trainer, a holistic mind coach, ART Flow Yoga, Somatic Flow Yoga, and Founder of the Active Release Therapy Balls. You can now download my app, KAMALA INGRID, on Apple and Google Play. The app offers some of my tried & tested programs, such as my 21-Day Reset, designed for professionals who are in need of resetting their lifestyle via food, workouts, Yoga, and meditation. The app offers tools for mental health, an online support group, and so much more. Let’s begin…