The Holistic-Yogi Podcast

The Holistic-Yogi Podcast

By Kamala IngridEducationSelf-Improvement
Download on the App Store

The Holistic-Yogi Podcast episodes

  • From Divorce to Mindful Living: Gus Bray's Journey to Inspire Children.
    Welcome to The Holistic Yogi Podcast, where we explore transformative journeys and inspiring stories. Today, we have the pleasure of welcoming Gus Bray, whose path from divorce to mindfulness has led him to inspire children in schools. Join us as we delve into his journey and discover the power of mindfulness in education."
     Gus Bray found himself at a crossroads in his life. Struggling with the emotional turmoil of the separation, he began searching for meaning and healing. This quest led him to explore various spiritual practices, including meditation, yoga, and energy healing. Gus discovered a profound sense of inner peace and clarity through these practices. His divorce became a catalyst for his spiritual awakening, guiding him to a path of self-discovery and personal transformation. Today, Gus Bray is a dedicated practitioner and teacher, inspiring others on their spiritual journeys with compassion and wisdom gained from his own experiences.
    Gus Bray's passion project involves inspiring school children to practice mindfulness and meditation. Understanding the importance of emotional well-being and mental clarity from his journey, Gus is committed to sharing these transformative practices with young minds. Through engaging workshops and interactive sessions, he introduces children to simple yet powerful techniques to help them navigate stress, anxiety, and peer pressure. By instilling these practices early on, He aims to empower children to cultivate a lifelong habit of mindfulness, fostering a generation of emotionally resilient and self-aware individuals.
    Links to connect with Gus Bray
    https://www.instagram.com/itsonly1gb3/
    https://anchor.fm/gus-bray333
    Instagram @myholisticlife_333 
    31 min
  • DR. O.C. Occupational Therapist & Personal Trainer

    O.C. is a Dr. of Occupational Therapy, Personal Trainer, and Veteran of the Army, whose mission is to help people gain, sustain and regain optimal health. In this episode, we will talk about his journey to becoming an occupational therapist. Ony-X-Therapy and the 42nd EOD Family are teaming up to stop Veteran Suicide. June 24th at 9 AM in Hollywood North Beach Park.


    The link to participate is provided below.

    ⁠http://onyxfitnesstherapy.com/

    33 min
  • Healing from within with Hydration

    Today's guest is Gary Reid, are current Managing Partner and Hydration Expert of H2O,  Former Pro-Football Player, Business Entrepreneur, Former CEO of Center 1 Solutions, Former COO of Incomm Holdings, Former Director of Avaya Communications, who I am happy to have on the show today


    Our topic for today

    • Healing with hydration deep sea mineral
    • The benefits of H2O
    • Digestive Health
    • Healing properties
    • Healing with the Active Release Therapy®Balls
    • Stay tuned as Gary speak about his healing journey with the Active Release Therapy®Balls, and how important it is to stay hydrated after any workout. 


      Purchase the H2O 

      Promo Code: GotBalls

      https://puremnrls.com/



      To Purchase the Active Release Therapy®Balls click on the link below 

      Black Friday Sale get 25% OFF Promo Code: BLACKFRIDAY22

      https://bit.ly/3NwxhQL


      54 min
    • 10 Day Belly Bloat with Stephanie Mills

      Overworked, bloated, and can’t shed your belly weight?  Kamala Ingrid's 10-Day Belly Bloat is a program I designed to help you Reset. It is a simple step-by-step program that is effective and set in 3 phases. Today I have the honor to speak to Stephanie Mills and hear her experience with the 10-Day Belly Bloat Reset.  

      Phase one Detox 

      Phase two Fat loss 

      Phase three Hormonal balance 

      Three yoga videos for each phase, safe to practice for all levels. 


       Link for purchase: https://rb.gy/avwrea

      Contact me: [email protected]

      18 min
    • #27 | Christie Palermo | Wellness & Health Coach

      In today's episode, I am happy to have Christie Palermo with us. She is a mother of two beautiful girls, a wife and a health coach, and a top leader in wellness.

      Today we will talk about

      • Her earlier years as a professional dancer and circus performer.
      • Her journey in the health and wellness
      • How she empowers others in business and wellness.

      • Connect with Christie

        Website

        https://www.arbonne.com/us/en/arb/christiepalermo/

        FB Community Page

        https://www.facebook.com/groups/292368318265466

        Instagram

        https://www.instagram.com/christie_p_bewell_livefree/

        40 min
      • #26 Dr. Juli Kramer | Chinese Medical Nutritional Therapy

        In today's episode, I have a special guest, Dr. Juli Kramer, Ph D. In Curriculum & Counseling Psychology. She holds a diploma in Chinese Medicine Nutritional Therapy and multiple certificates in Chinese Medicine. She is also certified as Qigong Instructor.  She understands the important role of movement and meditation has in developing a healthy body and mind.


        Connect with Dr. Juli

        Website: https://radiantshenti.com/

        Store: https://shop-radiantshenti.com/

        Pinterest: https://www.pinterest.com/radiantshenti/_shop/

        Youtube: https://www.youtube.com/channel/UCxImT36tcY39Cj3KjzPsgxw?view_as=subscriber

        Linkedin: https://www.linkedin.com/company/radiant-shenti/

        1 hr 11 min
      • #24 Victor Vega | Executive in Healthcare Service in the Day; At Night A Designer

        Victor has operated a healthcare service industry. He is an executive with vast experience in hospital and hotel operations. On another side of the spectrum, he is an incredible designer. He shares his passion with his life partner Fransico Perez who owns and runs Franovik Designs. A fashion company that makes exclusive one-of-a-kind wearable art for men and women; all ECO friendly!


        Topic in this episode

        * His journey with depression while managing both worlds.

        * His creative work as a fashion designer and his vision for 

         mentoring the new upcoming fashionista.




        Connect with Victor

        Website 

        https://www.vmvmedserv.com/

        https://modelsanddesigners.com/

        https://franovik.com/


        Instagram

        @vikcre8s

        @Viktormagazine

        @Vmvexecutive

        @Viktorfranovik


        Live in the local Fort Lauderdale area and want to adopt a kitten. Please contact Victor on any of his Instagram profiles.


        If you love to be part of The Holistic Yogi Podcast and have a wonderful story to share and inspire; connect with me. [email protected]

        Please like and subscribe for others to view this content.

        58 min
      • #23 Shariah Montelongo and Spencer Tinson Jr. | Herbal Legends

        Today I have two special guests; Shariah Montelongo and Spencer Tinson Jr. Owners of Herbing Legends. A black-owned and operated herbal shop.


        In this episode, I have the honor to chat with these two beautiful souls who came together at the peak of the pandemic and created an online store to help change people's lives through their products. Together they strive to provide healing magic, positivity, and love to the world. Every order is handmade with the intention of positive healing energy. Every customer is treated like family by aiding them in their own personal journey.


        Connect with Herbing Legends

        Twitter: @herbinglegends

        Instagram: @herbinglegends

        TikTok: @herbinglegends1

        Facebook: facebook.com/herbinglegends

        Website: herbinglegends.com

        43 min
      • #22 Barbara Hirnyk | Reiki Healer

        I have a special guest; her name is Barbra Hirnyk. She is a Reiki Teacher and Healer.

        A mother, wife, sister,  grandmother, a  Reiki teacher, a healer, and the owner of Spiritual Journey in Coral Springs. Her purpose as a lightworker is to awaken others. We speak about her journey and what her plans are for her studio.


        Join us at our upcoming event on March 5th at 2 PM

        https://www.eventbrite.com/e/aromatic-sound-bath-tickets-267842743857?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=escb

        Connect with Barbra

        https://www.spiritualjourneyweb.com/about

        https://youtu.be/1jqo0coDuEI

        35 min

      About The Holistic-Yogi Podcast

      From the publisher's feed

      Welcome to The Holistic Yogi Podcast, I am your host Kamala Ingrid