Welcome to The Holistic Yogi Podcast, where we explore transformative journeys and inspiring stories. Today, we have the pleasure of welcoming Gus Bray, whose path from divorce to mindfulness has led him to inspire children in schools. Join us as we delve into his journey and discover the power of mindfulness in education."
Gus Bray found himself at a crossroads in his life. Struggling with the emotional turmoil of the separation, he began searching for meaning and healing. This quest led him to explore various spiritual practices, including meditation, yoga, and energy healing. Gus discovered a profound sense of inner peace and clarity through these practices. His divorce became a catalyst for his spiritual awakening, guiding him to a path of self-discovery and personal transformation. Today, Gus Bray is a dedicated practitioner and teacher, inspiring others on their spiritual journeys with compassion and wisdom gained from his own experiences.
Gus Bray's passion project involves inspiring school children to practice mindfulness and meditation. Understanding the importance of emotional well-being and mental clarity from his journey, Gus is committed to sharing these transformative practices with young minds. Through engaging workshops and interactive sessions, he introduces children to simple yet powerful techniques to help them navigate stress, anxiety, and peer pressure. By instilling these practices early on, He aims to empower children to cultivate a lifelong habit of mindfulness, fostering a generation of emotionally resilient and self-aware individuals.
Links to connect with Gus Bray
https://www.instagram.com/itsonly1gb3/
https://anchor.fm/gus-bray333
Instagram @myholisticlife_333
[email protected]