The Holistic-Yogi Podcast

The Holistic-Yogi Podcast

By Kamala IngridEducationSelf-Improvement
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The Holistic-Yogi Podcast episodes

  • 3rd Chakra | 🔥 Burning Our Way Into Power

    Healing the the 3rd chakra brings a a healthy sense of power as well as its limit.  It promotes a proactive and causative approach to life, one that is confident, warm, responsible and persevering.. 



    For meditations on Patreon or more about me, visit this link below https://linktr.ee/KamalaIngrid

    15 min
  • The Healing of the 2nd Chakra

    Here we dive deep into the emotional depth and need to be moved by the currents of our emotions and not be drowned by them. It is water that makes things grow, move and change. A balance 2nd chakra will keep us grounded enough to be able to contain us while open enough to flow and connect, and healing our wounds in this chakra will develop true power, compassion, creativity, insight and awareness - all aspects that are ahead of us on the chakra journey.


    For meditations on Patreon or more about me, visit this link below

    https://linktr.ee/KamalaIngrid

    8 min
  • Chakra Healing | Episode 4 Healing the Root
    This episode is all bout the root chakra, located at the base of the spine. I will talk about its  early development, tasks, needs and issues.Give you tips on how to heal this chakra. 
    Our Bodies is the home of our spirit, and one must connect with the earth to be grounded in the biological reality of existence. 
    For more content please visit me on
    https://linktr.ee/KamalaIngrid
    21 min
  • Authenticity VS Attachment
    This episode is about our early childhood traumas that create a lifelong impact on our physical and mental health. I will discuss the conflict children and adults often face staying true to their authenticity that can potentially jeopardize important relationships that are close to them.
    15 min
  • An intro into the life of Kamala Ingrid

    A brief introduction to how Ingrid Roberts now know as Kamala Ingrid has heal herself and others through life experience that the life of yoga has brought to her since the age of 11. This episode will lead on to others life experiences that journeys into her healing herself and others.


    https://linktr.ee/KamalaIngrid

    29 min

About The Holistic-Yogi Podcast

From the publisher's feed

Welcome to The Holistic Yogi Podcast, I am your host Kamala Ingrid