This is where it begins. 

Thank YOU for starting this epic journey with me. I started this podcast because I want every student to know, with 100% certainty, they are seen. They are noticed. They are valued. They are wanted. They are more than enough. 

My podcast is about showing middle school and high school students their value and worth as people, not just as students.  It's about how kindness and respect should be the foundation to any relationship. My podcast is about arming my students (all students are my students) with empathy, strength, respect, kindness, and high standards, so that when they are being mistreated they can not only recognize it, but are equipped with the skills to stand up for themselves.

Middle School and High School are vitally important years for growth. Changes are unavoidable, but learning how to navigate those changes with self-love and nurturing, will set you up to tackle any unpredictability that may come your way in the future.

And finally, I believe words have power. You can choose to build someone up or tear them down with a single phrase.

Choose good. Choose to build. Choose kindness.